Awaken Your Body, Balance Your Mind
Perfect health using the Chi Ball method
(Stock Code : 27245)
Monica Linford

Designed to re-energise, strengthen and relax the body; Monica Linford's Chi Ball Method integrates the best of Eastern and Western exercise philosophies - Tai Chi, Yoga, Body Conditioning, Feldenkrais and Deep Relaxation.

Paperback, 215pp. Thorsons, 2000.
Condition Notes - New (What's This?)

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