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Playing In The Zone

Exploring the Spiritual Dimension of Sports

by Andrew Cooper

The author & clinical psychologist & longtime Zen student compares the intense focus of the mind that is often required in spiritual practice with the the state of consciousness in which athletes achieve remarkable feats seemingly effortlessly.

  • ISBN: 1570621519
  • Publisher: Shambhala
  • Date Published: 1998
  • Product Type: Paperback
  • Number of Pages: 160
  • Availability : In Stock
  • Code: 11775
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