Free Your Body and Mind from the Afflictions of Civilization
by Dr. John J. Ratey & Richard Manning
In this book, the authors reveal how although civilization has rapidly evolved, our bodies have not kept pace. They present the scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.
- ISBN: 0316246093
- Publisher: Little, Brown
- Date Published: 2014
- Product Type: Hardback
- Number of Pages: 320
- Availability : In Stock
- Code: 91472
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