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Art of Vinyasa

Awakening Body and Mind Through the Practice of Ashtanga Yoga

by Richard Freeman

Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor present the most rigorous form of contemporary yoga as meditation in motion.

  • ISBN: 1611802792
  • Publisher: Shambhala
  • Date Published: 2016
  • Product Type: Paperback
  • Number of Pages: 368
  • Availability : In Stock
  • Code: 82567
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