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The Complete Pilates Tutor

A structured course to achieve professional expertise

by Alan Herdman

This complete course in Pilates matwork takes you through all Pilates exercises as originally conceived and practised by Joseph Pilates. Also included are pre-Pilates moves which are especially helpful for beginners.

  • ISBN: 1856753417
  • Publisher: Gaia
  • Date Published: 2014
  • Product Type: Paperback
  • Number of Pages: 256
  • Availability : In Stock
  • Code: 91460
Was £16.99 Our RRP £6.99
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