Sale!

Falling Awake

Paperback

How to Practice Mindfulness in Everyday Life

£14.99 £4.99

Out of stock

SKU: 33213 Categories: , Tag:

Description

Focusing on the `how` of mindfulness, explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice and how to include this in our modern, hectic lives.

Additional information

Book Author('s')

Jon Kabat-Zinn

Available Format

Paperback

Page Count

208

Publisher

Hachette Books

Publish Date

2018

ISBN

33213

Condition

New

RRP

14.99 GBP

Reviews

There are no reviews yet.

Be the first to review “Falling Awake”