Description
This book shows how to practice self-compassion – a life-changing way of thinking that is rooted in Mindfulness. By learning more loving kindness & forgiveness for ourselves, we have more empathy & compassion for others.
Mindful ways to less stress and more kindness
£14.99 £4.99
13 in stock
This book shows how to practice self-compassion – a life-changing way of thinking that is rooted in Mindfulness. By learning more loving kindness & forgiveness for ourselves, we have more empathy & compassion for others.
Book Author('s') | Dr Patrizia Collard |
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Available Format | Paperback |
Page Count | 144 |
Publisher | Gaia |
Publish Date | 2014 |
ISBN | 1856753409 |
Condition | New |
RRP | 14.99 GBP |
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