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The Healing Power of the Breath

Paperback

Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

£15.99 £6.99

2 in stock

SKU: 41279 Categories: , Tag:

Description

This book teaches how breathing practices activate communication pathways between the mind & body, positively impacting the brain and calming the stress response. CD audio programme guides you through techniques to incorporate into you everyday life.

Additional information

Book Author('s')

Richard P. Brown

Available Format

Paperback

Page Count

240

Publisher

Trumpeter

Publish Date

2012

ISBN

1590309022

Condition

Has a remainder mark

RRP

15.99 GBP

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