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The Mindfulness Revolution

Paperback

Leading Psychologists, Scientists, Artists, and Spiritual Teachers on the Power of Mindfulness in Daily Life

£13.99 £4.99

30 in stock

SKU: 47378 Categories: , Tag:

Description

Research indicates that mindfulness can reduce stress and improve mental and physical health. This is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life.

Additional information

Book Author('s')

Barry Boyce

Available Format

Paperback

Page Count

284

Publisher

Shambhala

Publish Date

2011

ISBN

1590308891

Condition

May be damaged

RRP

13.99 GBP

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