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Ordinary Recovery

Paperback

Mindulness, Addiction, and the Path of Lifelong Sobriety

£13.99 £4.99

1 in stock

SKU: 47250 Categories: , Tag:

Description

This approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness can help prevent addiction relapse.

Additional information

Book Author('s')

William Alexander

Available Format

Paperback

Page Count

149

Publisher

Shambhala

Publish Date

2010

ISBN

159030828X

Condition

Has a remainder mark

RRP

13.99 GBP

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