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Being Present

Paperback

£4.99

11 in stock

SKU: 53297 Categories: , Tag:

Description

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present. Practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present.

Additional information

Book Author('s')

Cockburn, D

Available Format

Paperback

Page Count

192

Publisher

Inner Traditions

Publish Date

2018

ISBN

1844097463

Condition

New

RRP

12.99 GBP

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