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Breathe Through This

Paperback

Mindfulness for Parents of Teenagers

£12.99 £3.99

82 in stock

SKU: 79809 Categories: , Tag:

Description

In a warm, simple, and accessible way, Snel describes what mindfulness is and how mindfulness-based practices can help you calm down during tense and heated moments and become a more focused and open-hearted parent

Additional information

Book Author('s')

Eline Snel

Available Format

Paperback

Page Count

144

Publisher

Shambhala

Publish Date

2015

ISBN

1611802466

Condition

Has a remainder mark

RRP

12.99 GBP

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