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Mindful Eating

Paperback

A Guide to Rediscovering a Healthy and Joyful Relationship with Food

£13.99 £6.99

37 in stock

SKU: 82974 Categories: , Tag:

Description

How mindfulness can restore the healthy relationship with food we were meant to have–with striking effects on disorders such as overeating, anorexia, and bulimia–an extensively revised edition of this bestseller that includes important new data.

Additional information

Book Author('s')

Jan Chozen Bays

Available Format

Paperback

Page Count

208

Publisher

Shambhala

Publish Date

2017

ISBN

1611804655

Condition

New

RRP

13.99 GBP

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