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Pain-Free Sitting, Standing, and Walking

Paperback

Alleviate Chronic Pain by Relearning Natural Movement Patterns

£14.99 £4.99

51 in stock

SKU: 79168 Category: Tag:

Description

By just doing three basic actions with optimal body alignment and attention, you can help free yourself from existing pain and prevent further injury. Simple but extremely effective, and step-by-step photos to guide you through every exercise.

Additional information

Book Author('s')

Craig Williamson

Available Format

Paperback

Page Count

128

Publisher

Shambhala

Publish Date

2013

ISBN

1590309715

Condition

Has a remainder mark

RRP

14.99 GBP

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