With Special Help for Back Pain & Sports Training
£13.99 £4.99
14 in stock
The bestselling original text on Pilates. A comprehensive & easy to follow guide to six routines that provide something for everyone – strength, flexibility, fitness & pain relief. Contains step by step photographs illustrating each of the 115 exercises.
| Book Author('s') | Allan Menezes |
|---|---|
| Available Format | Paperback |
| Page Count | 200 |
| Publisher | HUNTER HOUSE |
| Publish Date | 2006 |
| ISBN | 0897934385 |
| Condition | New |
| RRP | 13.99 GBP |
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