Description
Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor present the most rigorous form of contemporary yoga as meditation in motion.
Awakening Body and Mind Through the Practice of Ashtanga Yoga
£24.00 £9.99
11 in stock
Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor present the most rigorous form of contemporary yoga as meditation in motion.
Book Author('s') | Richard Freeman |
---|---|
Available Format | Paperback |
Page Count | 368 |
Publisher | Shambhala |
Publish Date | 2016 |
ISBN | 1611802792 |
Condition | New |
RRP | 24 GBP |
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