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The Power of Ashtanga Yoga II

Paperback

A Practice to Open Your Heart and Purify Your Body and Mind

£18.99 £6.99

17 in stock

SKU: 79714 Categories: , Tag:

Description

MacGregor gives a basic introduction to Ashtanga Yoga philosophy & gives tips on how to know when you are ready to take on this next stage of practice. She describes and demonstrates the entire Ashtanga Yoga Intermediate Series in 125 photographs.

Additional information

Book Author('s')

Kino MacGregor

Available Format

Paperback

Page Count

224

Publisher

Shambhala

Publish Date

2015

ISBN

1611801591

Condition

Has a remainder mark

RRP

18.99 GBP

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