£14.99 £5.99
22 in stock
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living.
| Book Author('s') | B.K.S. Iyengar & Patricia Walden |
|---|---|
| Available Format | Paperback |
| Page Count | 208 |
| Publisher | Shambhala |
| Publish Date | 2002 |
| ISBN | 1570629013 |
| Condition | New |
| RRP | 14.99 GBP |
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