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Weight-Resistance Yoga

Paperback

Practicing Embodied Spirituality

£7.00

7 in stock

SKU: 79628 Categories: , Tag:

Description

Applying the wisdom of hatha yoga to weight-lifting exercises,Weight-Resistance Yoga reveals how to transform a strength-training session into a mindful, calm and meditative yoga practice.

Additional information

Book Author('s')

M, Popov

Available Format

Paperback

Page Count

224

Publisher

Healing Arts

Publish Date

2011

ISBN

1594773904

Condition

New

RRP

15.99 GBP

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