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Yoga Abs

Paperback

Moving from Your Core

£7.99 £3.99

5 in stock

SKU: 32964 Categories: , Tag:

Description

An innovative & easy-to-follow program of exercises, asana, & breathing practices. They will help you to learn the anatomy & kinesiology of the abdomen, develop & maintain abdominal strength, honor your gut feeling & move mindfully through your activites.

Additional information

Book Author('s')

P. T. Judith Hanson Lasater

Available Format

Paperback

Page Count

112

Publisher

Rodmell

Publish Date

2005

ISBN

1930485093

Condition

New

RRP

7.99 GBP

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