Description
Psychologist and yoga teacher Bo Forbes presents an integrative approach to healing anxiety, depression, and chronic stress through yoga that will help you create progressive and lasting change.
Simple Practices to Help Relieve Anxiety and Depression
£17.99 £6.99
2 in stock
Psychologist and yoga teacher Bo Forbes presents an integrative approach to healing anxiety, depression, and chronic stress through yoga that will help you create progressive and lasting change.
Book Author('s') | Bo Forbes |
---|---|
Available Format | Paperback |
Page Count | 256 |
Publisher | Shambhala |
Publish Date | 2011 |
ISBN | 1590307607 |
Condition | New |
RRP | 17.99 GBP |
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