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Yoga for Emotional Balance

Paperback

Simple Practices to Help Relieve Anxiety and Depression

£17.99 £6.99

2 in stock

SKU: 47398 Categories: , Tag:

Description

Psychologist and yoga teacher Bo Forbes presents an integrative approach to healing anxiety, depression, and chronic stress through yoga that will help you create progressive and lasting change.

Additional information

Book Author('s')

Bo Forbes

Available Format

Paperback

Page Count

256

Publisher

Shambhala

Publish Date

2011

ISBN

1590307607

Condition

New

RRP

17.99 GBP

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