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Yoga for Fibromyalgia

Paperback

Move, Breathe, and Relax to Improve Your Quality of Life

£7.99

15 in stock

SKU: 82595 Categories: , Tag:

Description

This book teaches yoga techniques to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility.

Additional information

Book Author('s')

Shoosh Lettick Crotzer

Available Format

Paperback

Page Count

128

Publisher

Rodmell

Publish Date

2008

ISBN

1930485166

Condition

New

RRP

16.99 GBP

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