Change Your Thinking, Change Your Life
£6.99 £3.99
15 in stock
A healthy night`s sleep is vital to your mental, physical and emotional well-being. But so many of us are struggling to switch off at night. Professor Chris Idzikowski shares his tried-and-tested, practical advice on how to combat your sleep problems.
| Book Author('s') | Christopher Idzikowski |
|---|---|
| Available Format | Paperback |
| Page Count | 144 |
| Publisher | Watkins |
| Publish Date | 2015 |
| ISBN | 1780287941 |
| Condition | New |
| RRP | 6.99 GBP |
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