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You Can Sleep Well

Paperback

Change Your Thinking, Change Your Life

£6.99 £3.99

2 in stock

SKU: 42681 Category: Tag:

Description

A healthy night`s sleep is vital to your mental, physical and emotional well-being. But so many of us are struggling to switch off at night. Professor Chris Idzikowski shares his tried-and-tested, practical advice on how to combat your sleep problems.

Additional information

Book Author('s')

Christopher Idzikowski

Available Format

Paperback

Page Count

144

Publisher

Watkins

Publish Date

2015

ISBN

1780287941

Condition

New

RRP

6.99 GBP

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