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Fusion Fitness

Paperback

15 Martial Art Workouts for Mind, Body and Spirit

£4.99

3 in stock

SKU: 28099 Categories: , Tag:

Description

This is a timely exercise manual that reflects a broad-based surge of interest in all martial-art forms. Readers will also learn the principles of a balanced diet, as well as how to prepare for exercise and heal existing sports injuries.

Additional information

Book Author('s')

Anne-Marie Millard

Available Format

Paperback

Page Count

176

Publisher

Kyle Cathie Ltd

Publish Date

2003

ISBN

1856264629

Condition

New

RRP

14.99 GBP

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