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The Harvard Medical School Guide to Tai Chi

Paperback

12 Weeks to a Healthy Body, Strong Heart & Sharp Mind

£14.99 £4.99

2 in stock

SKU: 79187 Categories: , Tag:

Description

This book brings together the ancient Chinese knowledge with supporting research from Harvard Medical School on the benefits of Tai Chi on health & wellbeing. It includes an introduction the basic principles & a program of practice with photographs.

Additional information

Book Author('s')

Peter Wayne & Mark Fuerst

Available Format

Paperback

Page Count

336

Publisher

Shambhala

Publish Date

2013

ISBN

1590309421

Condition

Has a remainder mark

RRP

14.99 GBP

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