12 Weeks to a Healthy Body, Strong Heart & Sharp Mind
£4.99
6 in stock
This book brings together the ancient Chinese knowledge with supporting research from Harvard Medical School on the benefits of Tai Chi on health & wellbeing. It includes an introduction the basic principles & a program of practice with photographs.
| Book Author('s') | Peter Wayne & Mark Fuerst |
|---|---|
| Available Format | Paperback |
| Page Count | 336 |
| Publisher | Shambhala |
| Publish Date | 2013 |
| ISBN | 1590309421 |
| Condition | Has a remainder mark |
| RRP | 14.99 GBP |
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