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The Mindful Way Through Pregnancy

Hardback

Meditation, Yoga and Journaling for Expectant Mothers

£15.99 £4.99

54 in stock

SKU: 79080 Categories: , Tag:

Description

This beautiful book-and-audio program will help expectant mothers emerge fully into their pregnancy. It brings together writing and simple daily practices for bringing the power of mindfulness into this special time. Audio CD includes guided meditations.

Additional information

Book Author('s')

Susan Piver

Available Format

Hardback

Page Count

126

Publisher

Shambhala

Publish Date

2012

ISBN

1590309669

Condition

Has a remainder mark

RRP

15.99 GBP

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