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Finding The Still Point

Hardback

A Beginner’s Guide to Zen Meditation

£4.99

31 in stock

SKU: 81389 Categories: , Tag:

Description

This book & CD reveals how it’s possible to find stillness of mind even during our everyday activities. Loori covers the basics from where to sit, how to posture the body & how to practice Zen meditation. The CD has practice sessions with instructions.

Additional information

Book Author('s')

John Daido Loori

Available Format

Hardback

Page Count

112

Publisher

Shambhala

Publish Date

2007

ISBN

1590304799

Condition

Has a remainder mark

RRP

11.99 GBP

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