A Beginner’s Guide to Zen Meditation
£4.99
18 in stock
This book & CD reveals how it’s possible to find stillness of mind even during our everyday activities. Loori covers the basics from where to sit, how to posture the body & how to practice Zen meditation. The CD has practice sessions with instructions.
| Book Author('s') | John Daido Loori |
|---|---|
| Available Format | Hardback |
| Page Count | 112 |
| Publisher | Shambhala |
| Publish Date | 2007 |
| ISBN | 1590304799 |
| Condition | Has a remainder mark |
| RRP | 11.99 GBP |
You must be logged in to post a review.
Reviews
There are no reviews yet.