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An Open-Hearted Life

Paperback

Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

£14.99 £4.99

18 in stock

SKU: 79668 Categories: , Tag:

Description

This guide provides practical methods to living with compassion based on traditional Buddhist teachings and on methods from modern psychology–particularly a technique called Compassion-Focused Therapy – CFT.

Additional information

Book Author('s')

Russell Kolts & Thubten Chodron

Available Format

Paperback

Page Count

272

Publisher

Shambhala

Publish Date

2015

ISBN

1611802113

Condition

Has a remainder mark

RRP

14.99 GBP

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