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Living Mindfully

Paperback

At Home, at Work, and in the World

£12.99 £4.99

86 in stock

SKU: 82448 Categories: , Tag:

Description

David walks you through a complete, easy-to-follow curriculum of mindfulness practice. Each practice builds on the previous exercise to bring mindfulness into every aspect of your life including sex, parenting, relationships, job stresses, and more.

Additional information

Book Author('s')

Deborah Schoeberlein David

Available Format

Paperback

Page Count

200

Publisher

Wisdom

Publish Date

2015

ISBN

1614291535

Condition

New

RRP

12.99 GBP

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