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The Four Foundations of Mindfulness

Paperback

In Plain English

£12.99 £5.99

2 in stock

SKU: 79349 Categories: , Tag:

Description

In simple language, this book explains what the Buddha said about mindfulness in his instructional talks and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.

Additional information

Book Author('s')

Bhante Henepola Gunaratana

Available Format

Paperback

Page Count

192

Publisher

Wisdom

Publish Date

2012

ISBN

1614290385

Condition

New

RRP

12.99 GBP

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