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What Really Helps

Paperback

Using Mindfulness and Compassionate Presence to Help, Support, and Encourage Others

£14.99 £3.99

33 in stock

SKU: 47391 Categories: , Tag:

Description

To be truly helpful to others we must begin by focusing on ourselves. We must develop greater awareness, steadiness of mind, fearlessness, and self-compassion. Only then can we extend these qualities to the people we?d like to help.

Additional information

Book Author('s')

Karen Kissel Wegela

Available Format

Paperback

Page Count

239

Publisher

Shambhala

Publish Date

2011

ISBN

1590308808

Condition

May be damaged

RRP

14.99 GBP

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