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Taking The Leap

Paperback

Freeing Ourselves from Old Habits and Fears

£6.99

95 in stock

SKU: 43149 Categories: , Tag:

Description

Pema Ch_dr_n draws on classic Buddhist teachings about shenpa to help us see how certain habits of mind tend to `hook` us and get us stuck in states of anger, blame, self-hatred, and addiction–and how we can liberate ourselves from them.

Additional information

Book Author('s')

Pema Chodron

Available Format

Paperback

Page Count

112

Publisher

Shambhala

Publish Date

2019

ISBN

1611806836

Condition

New

RRP

13.99 GBP

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