A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulnes
£3.99
7 in stock
This book guides you to truly connect to, appreciate and fully live in each moment you share with your children & family, to truly enjoy being the mother you are. It teaches clear mindfulness practices & techniques based upon Buddhist & Yogic principles.
| Book Author('s') | Naomi Chunilal |
|---|---|
| Available Format | Paperback |
| Page Count | 256 |
| Publisher | Watkins |
| Publish Date | 2015 |
| ISBN | 1780288743 |
| Condition | New |
| RRP | 12.99 GBP |
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