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The Mindful Way Through Pregnancy

Meditation, Yoga and Journaling for Expectant Mothers

by Susan Piver

This beautiful book-and-audio program will help expectant mothers emerge fully into their pregnancy. It brings together writing and simple daily practices for bringing the power of mindfulness into this special time. Audio CD includes guided meditations.

  • ISBN: 1590309669
  • Publisher: Shambhala
  • Date Published: 2012
  • Product Type: Hardback
  • Number of Pages: 126
  • Availability : In Stock
  • Code: 79080
Was £15.99 Our RRP £4.99
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