The Mindful Way Through Pregnancy
Meditation, Yoga and Journaling for Expectant Mothers
by Susan Piver
This beautiful book-and-audio program will help expectant mothers emerge fully into their pregnancy. It brings together writing and simple daily practices for bringing the power of mindfulness into this special time. Audio CD includes guided meditations.
- ISBN: 1590309669
- Publisher: Shambhala
- Date Published: 2012
- Product Type: Hardback
- Number of Pages: 126
- Availability : In Stock
- Code: 79080
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