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Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food

by Jan Chozen Bays

An audio edition of Jan Chozen Bays`s landmark book on the power of mindfulness to cultivate healthy eating, read by the author herself.

  • ISBN: 1611801389
  • Publisher: Shambhala
  • Date Published: 2014
  • Product Type: CD/Tape/Video
  • Number of Pages: 0
  • Availability : In Stock
  • Code: 82679
Was £29.99 Our RRP £9.99
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