Healing Handbooks: Yoga For Everyday Living
Discover How to Transform Your Life Through the Power of Yoga
This book provides simple but effective yoga techniques to promote personal well being. Drawn from its roots in Hindu culture, there are step-by-step guidelines to ensure safe, effective practice including stretching, strengthening and breathing.
- ISBN: 0753730146
- Publisher: Bounty
- Date Published: 2016
- Product Type: Paperback
- Number of Pages: 160
- Availability : In Stock
- Code: 42446
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