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How to Live Well with Chronic Pain and Illness

A Mindful Guide

by Toni Bernhard

Comfort, understanding, & advice for those who are suffering & their carers. Toni Bernhard uses practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.

  • ISBN: 1614292485
  • Publisher: Wisdom
  • Date Published: 2015
  • Product Type: Paperback
  • Number of Pages: 248
  • Availability : In Stock
  • Code: 82446
Was £14.99 Our RRP £6.99

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