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Mindful Yoga, Mindful Life

A Guide for Everyday Practice

by Charlotte Bell

A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha s heed for mindfulness to her hectic Western life.

  • ISBN: 1930485204
  • Publisher: Rodmell
  • Date Published: 2005
  • Product Type: Paperback
  • Number of Pages: 178
  • Availability : In Stock
  • Code: 82596
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