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Iron Yoga

Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

by Anthony Carillo

A guide to the `Iron Yoga` full body workout technique developed by athlete Anthony Carillo. Incorporates dumbbells into asanas resulting in weight loss and body toning. Filled with step by step photography of sequences.

  • ISBN: 1594862095
  • Publisher: Rodale
  • Date Published: 2005
  • Product Type: Paperback
  • Number of Pages: 244
  • Availability : In Stock
  • Code: 90966
Was £11.99 Our RRP £3.99

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